This is often a question I find myself asking. I am changing my diet to something more sustainable but I need a mission that will get me up and out.
The title of this post is rather fitting, I am part of the most supportive bunch of people I have ever had the privilege of meeting on line and its the Run Mummy Run lass‘s. I am curious as to what gets them up and out and some of them would say purely for release (and having hop alongs kids around the house god yes I understand) I have an added barrier I also have anxiety and depression. That said after my run I felt OK but its made me more determined to get these
Flying feet. I know its going to take time but do I make that a “goal” while I am at it I am unsure.